Note to self and you, relax

I have about 4.2 mins to write this post.

Everything can change in the blink of an eye. Moods, emotions, circumstances, etc. It is all about how you deal with those changes.

You make them worse when you don’t take a deep breath and analyze.

Ask yourself is whatever just happened or happening worth stressing or worrying over?

Sometimes, yes it is. Other times probably not.

Take that deep breath. Relax and re-group.

 

Enjoy the day everyone.

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One thought on “Note to self and you, relax

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